Top 2 Aloe Vera Drinks for Health Benefits

Aloe vera is a succulent plant that has been used for medicinal purposes for thousands of years. The gel inside aloe vera leaves contains over 75 active ingredients including vitamins, minerals, enzymes, saponins, lignin, and salicylic acids. Studies show that drinking aloe vera juice can provide powerful health benefits.

Aloe vera juice helps enhance digestion, boost immunity, improve skin health, and more. It’s also a rich source of antioxidants, which neutralize free radicals and may reduce inflammation in the body. Additionally, it contains antimicrobial and antibacterial properties that may help fight infections.

If you’re looking to add aloe vera juice to your diet, here are the top 2 options to consider:

1. VINUT Always Active Aloe

• Contains 100% pure inner leaf aloe vera juice – no added preservatives or sweeteners
• Unfiltered and cold pressed to retain maximum nutrients
• Rich in antioxidants, vitamins, minerals, and enzymes
• Helps support nutrient absorption, digestion, immunity, and more
• Contains polysaccharides like acemannan to promote gut health
• Gluten-free, dairy-free, vegan, and non-GMO
• 16 oz or 128 oz bottles available on Amazon and in stores like Whole Foods

Vinut Always Active Aloe is one of the highest quality options for drinking pure aloe vera juice. It’s made by hand-filleting and cold pressing fresh aloe leaves grown in Texas. This retains the maximum amount of nutrients and therapeutic compounds in the inner leaf gel.

The juice has a mild somewhat bitter taste that some compare to kombucha. It can be diluted in water or mixed into smoothies. Overall, VINUT Always Active Aloe is a top choice for harnessing the many health benefits of aloe vera juice.

2. Lily of the Desert Inner Fillet Aloe Vera Juice

• Made from certified organic inner aloe vera fillet
• Unfiltered and 99.7% pure juice
• Contains over 200 biologically active components
• Supports healthy digestion, immunity, nutrient absorption, and more
• Rich in antioxidants and polysaccharides
• Gluten-free, dairy-free, and preservative-free
• Available in 16 oz, 32 oz, and 128 oz bottles

Lily of the Desert Inner Fillet Aloe Vera Juice is produced by hand-filleting, cold grinding, and cold pressing fresh aloe leaves. This helps capture the plant’s nutrients, enzymes, and polysaccharides like acemannan.

The juice has a light, mild taste that can be mixed into water, smoothies, or other beverages. It contains no added sugars, preservatives, or thickeners. Lily of the Desert grows their aloe sustainably in the Rio Grande Valley in Texas. Their aloe juice is USDA certified organic.

Some studies show their proprietary aloe formula may help support a healthy stomach lining, immune function, and nutrient absorption. Overall, Lily of the Desert Inner Fillet Aloe Vera Juice is a top organic and sustainable option.

How to Choose the Best Aloe Vera Juice

When shopping for an aloe vera juice, here are some tips for choosing a quality product:

• Check the ingredients. Look for inner leaf aloe vera fillet as the first and main ingredient. Avoid added fillers, thickeners, and sweeteners.
• Opt for cold pressed processing. This preserves nutrients better than heat processing methods.
• Choose organic. Organic juices often have higher quality aloe leaves.
• Look for purity. Higher percentages (99% to 100%) mean less dilution.
• Select reputable brands. Established companies like George’s and Lily of the Desert are known for quality.
• Find unfiltered juices. Filtering can strip away nutrients and compounds.
• Avoid unnecessary additives. Added colors, vitamins, or preservatives aren’t needed.
• Check shelf life. Aloe vera juice lasts 12-18 months unopened but only 1-2 weeks opened.

Health Benefits of Drinking Aloe Vera Juice

Research shows pure aloe vera juice made from the inner leaf fillet offers many powerful health benefits:

Supports Digestive Health

Aloe vera contains enzymes like amylase and lipase which help break down sugars and fats. It helps maintain a healthy gut lining and encourages gut microbiome balance. Multiple studies show aloe vera juice can help soothe irritation in the stomach and intestines.

Boosts Immune Function

Aloe contains polysaccharides like acemannan which stimulates white blood cell activity. This helps fight viruses, bacteria, and other pathogens to bolster immunity. Aloe also exhibits antimicrobial effects to inhibit infections.

Helps Nutrient Absorption

Compounds in aloe vera help increase bioavailability and uptake of vitamins, minerals, amino acids, and antioxidants from foods and supplements you consume. Better nutrient absorption benefits overall health.

Hydrates and Detoxifies

Aloe vera juice contains over 99% water along with electrolytes like potassium. This helps hydrate the body, flush out toxins, and support kidney health. The minerals in aloe also alkalize the body to prevent an overly acidic pH.

Provides Antioxidants

Aloe vera gel contains polyphenols and flavonoids which neutralize free radicals and reduce oxidative stress. The antioxidants in aloe protect cells from damage to support overall health and proper inflammatory responses.

Supports Skin Health

Aloe vera juice helps maintain collagen in the skin to reduce visible signs of aging. The anti-inflammatory effects help decrease acne and its antimicrobial properties may improve other skin conditions. The extra hydration from aloe also plumps the skin.

Eases Constipation

The anthraquinones found in the latex of the aloe plant help stimulate bowel movements to relieve constipation. A small amount of aloe latex is present even in inner leaf fillet juices to gently support regularity.

Possible Side Effects of Aloe Vera Juice

For most people, drinking small amounts of aloe vera juice is safe and healthy. However, there are some potential side effects to be aware of:

• Diarrhea or cramping from too much aloe latex intake
• Dehydration or electrolyte imbalance from drinking too much
• Drug interactions due to effects on absorption
• Allergic reactions in sensitive individuals
• Risk of contamination if processing is poor

It’s best to start with small doses (1-2 ounces) and gradually increase intake if you don’t experience any negative effects. Please consult your doctor before drinking large amounts of aloe juice or taking it in supplement form.

Pregnant or nursing women should also exercise caution since aloe vera may stimulate uterine contractions. People with diabetes or heart, kidney, or liver disease should be monitored closely when adding aloe vera juice to their diet as well.

The Bottom Line

Drinking pure, inner leaf aloe vera juice can provide powerful digestive, immune-boosting, detoxifying and antioxidant benefits. George’s Always Active Aloe and Lily of the Desert Inner Fillet Aloe Vera Juice are two excellent options made from quality aloe leaves using minimal processing.

Look for pure, cold-pressed juices with short ingredient lists to get the most out of these health-promoting aloe vera drinks. Start with small doses and watch for any side effects. With so many impressive benefits backed by research, aloe vera juice is one of the healthiest juices you can add to your regular diet.