Coconut water Manufacturers, Coconut water Suppliers Directory – Find a Coconut water Manufacturer and Supplier. Choose Quality Coconut water Manufacturers, Suppliers, Exporters at NAM VIET Foods & Beverage
Coconut water is a refreshing and nutritious drink that is packed with several health benefits. Here are some of the benefits and nutrition facts of coconut water:
- Coconut water is low in calories and fat, making it a great option for those looking to lose weight or maintain a healthy weight.
- It is a good source of potassium, magnesium, calcium, and sodium, which are important electrolytes that help regulate fluid balance in the body.
- Coconut water also contains small amounts of vitamins and minerals, including vitamin C, folate, and zinc.
- Hydration: Coconut water is a great source of hydration, especially during hot and humid weather. It is also a good alternative to sports drinks because it contains natural electrolytes that help rehydrate the body after exercise.
- Digestion: Coconut water contains fiber, which can help improve digestion and prevent constipation.
- Heart Health: Studies have shown that coconut water may help lower blood pressure and reduce the risk of heart disease.
- Kidney Stones: Coconut water may also help prevent the formation of kidney stones by reducing the levels of crystal-forming substances in the urine.