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Benefits of 330ml VINUT bottle Pure and Natural Blueberry Juice drink
- Blueberries are a good source of antioxidants. Antioxidants are substances that can help protect the body from damage caused by free radicals. Free radicals are unstable molecules that can damage cells, leading to chronic diseases such as heart disease, cancer, and Alzheimer’s disease.
- Blueberries are a good source of fiber. Fiber is an important nutrient that helps keep you feeling full and can also help improve digestion.
- Blueberries are a good source of vitamin C. Vitamin C is an essential nutrient that plays a role in many bodily functions, including immune function, collagen production, and wound healing.
- Blueberries are a good source of manganese. Manganese is a mineral that is essential for bone health, blood sugar control, and thyroid function.
- Blueberries are a good source of potassium. Potassium is an important mineral that helps regulate blood pressure and heart function.
- Blueberries are a good source of folate. Folate is a B vitamin that is important for pregnant women and for the prevention of birth defects.
Nutrition Facts of 330ml VINUT bottle Pure and Natural Blueberry Juice drink
- Calories: 60 calories per serving
- Sugar: 15 grams of sugar per serving
- Carbohydrates: 17 grams of carbohydrates per serving
- Fiber: 3 grams of fiber per serving
- Vitamin C: 15 milligrams of vitamin C per serving
- Manganese: 0.5 milligrams of manganese per serving
- Potassium: 200 milligrams of potassium per serving
- Folate: 25 micrograms of folate per serving
Side effects of 330ml VINUT bottle Pure and Natural Blueberry Juice drink
- Blueberries are a low-allergen food, but some people may be allergic to them. Symptoms of a blueberry allergy can include hives, itching, swelling, and difficulty breathing.
- Blueberries can stain teeth. It is best to brush your teeth after drinking blueberry juice.
- Blueberries can cause diarrhea in some people. This is usually due to the high fiber content of blueberries.
Overall, 330ml VINUT bottle Pure and Natural Blueberry Juice drink is a healthy and refreshing beverage that can provide a number of health benefits. However, it is important to be aware of the potential side effects before consuming it.