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Benefits of Lemon Non-alcoholic Beer
- Lower in calories and carbohydrates than regular beer. A 330ml can of lemon non-alcoholic beer typically contains around 50-100 calories and 10-15 grams of carbohydrates, while a 330ml can of regular beer contains around 150-200 calories and 20-30 grams of carbohydrates.
- Contains antioxidants. Lemon non-alcoholic beer contains antioxidants, such as polyphenols, which can help protect the body from damage caused by free radicals.
- May improve heart health. Some studies have shown that drinking non-alcoholic beer may improve heart health by lowering blood pressure and cholesterol levels.
- May help with weight loss. Lemon non-alcoholic beer is a lower-calorie alternative to regular beer, which may help with weight loss.
- May improve sleep quality. Some studies have shown that drinking non-alcoholic beer may improve sleep quality by reducing stress and anxiety.
Side effects of Lemon Non-alcoholic Beer
- May cause bloating and gas. Lemon non-alcoholic beer contains carbohydrates, which can cause bloating and gas in some people.
- May contain gluten. Some lemon non-alcoholic beers are made with wheat, which contains gluten. If you have celiac disease or gluten intolerance, it is important to choose a lemon non-alcoholic beer that is gluten-free.
- May contain artificial sweeteners. Some lemon non-alcoholic beers contain artificial sweeteners, such as sucralose or aspartame. If you have any concerns about artificial sweeteners, it is important to choose a lemon non-alcoholic beer that does not contain them.
Overall, lemon non-alcoholic beer is a healthy and refreshing beverage that can provide a number of health benefits. However, it is important to be aware of the potential side effects before consuming it.