Coconut water Manufacturers, Coconut water Suppliers Directory – Find a Coconut water Manufacturer and Supplier. Choose Quality Coconut water Manufacturers, Suppliers, Exporters at NAM VIET Foods & Beverage
Coconut water is a refreshing and nutritious drink that has gained popularity in recent years. Here are some of its benefits and nutrition facts:
- Hydration: Coconut water is a natural electrolyte-rich drink that can help rehydrate the body after exercise or in hot weather.
- Nutrient-rich: Coconut water is a good source of several essential nutrients, including potassium, calcium, and magnesium.
- Low in calories: Coconut water is a low-calorie drink that is a good alternative to sugary drinks.
- Antioxidants: Coconut water contains antioxidants that can help protect the body from damage caused by free radicals.
- Digestive health: Coconut water may help improve digestion and reduce the risk of constipation.
- Calories: 46 per cup (240 ml)
- Carbohydrates: 9 grams per cup
- Fat: 0.5 grams per cup
- Protein: 2 grams per cup
- Potassium: 600 mg per cup
- Sodium: 252 mg per cup
- Calcium: 6% of the Daily Value (DV) per cup
- Magnesium: 7% of the DV per cup